Nov 29, 2016  Top 10 Infield Drills for Baseball Players of ALL Ages & Skill Level Super Easy & Effective! - Duration: 10:18. YouGoProBaseball 136,719 views. Thank goodness I found you!! I have been coaching boys baseball for ten years with my sons team. Now that he has moved onto high school it's my daughters turn. I was looking for more information about softball specific drills and techniques.

To become better as a baseball player, you need to work outside of team practices and games. These fun baseball drills allow your player to get the reps they need to continue to improve while using game challenges to help the player understand their proficiency at a certain skill. Use these fun drills as a way of getting in more work doing baseball drills at home.

Infield

Five grounders in a row

Five Grounders In A Row is a quick grounder drill used to reinforce good glove/receiving habits. Start your player in a strong fielding position and you are directly in front of him about 12’-15’. Roll 5 grounders in rapid succession at your player, allowing for him to field the first one and discard to the throwing hand side then immediately receiving the second and so on up to 5 grounders. Since the grounders will come fast, it is important not to make the player move to field them, you are just working on glove work. Pay attention to form here with the glove and throwing hand securing the ball.

Try 4 rounds of 5 keeping score.

Outfield

Wide receiver

One of the most fun drills kids will ever do is the Wide Receiver Drill. It may sound simple, but kids absolutely love this and it’s a great skill builder (It’s also fun for the thrower!). You are the quarterback and your player(s) are to your right about 20’. They run a post pattern, which means they run straight ahead for about 20’-25’, then break left at a 45 degree angle left. You throw them the ball after they make their break left and they have to run and catch it. Then switch sides and start them from the left and the run the post to the right. Simple. Throw underhand to start with to get some loft under the ball and switch to overhand for full speed drill.

Try 5-10 reps at each side.

Variations:

For younger kids: Use wiffle balls or tennis balls and have them catch bare handed. Something soft or light so if they miss a catch, they won’t get hurt.

For more advanced kids: Throw the ball a bit harder and make it a line drive. If done on a grass field, kids will want you to make them dive for it.

............................................................................................................................................

Get 200 more drills!

Get over 200 baseball drills, 100 videos and dozens of practice plans with a Baseball Zone Membership. Use discount code 'HOMERUN' for 25% off today. Sign up now.

............................................................................................................................................

Hitting

Line drive derby

Line Drive Derby is seeing how many line drives your hitter can hit consecutively. Work in groups of 5 pitch sequences, how many line drives can your hitter hit out of 5 pitches. Pitches can be whiffles, underhand front toss, in a cage, in your backyard, overhand, etc.

Wiffle tee home run derby

Find a spot where your player can visually see where he needs to hit the ball to, realistically. Place a tee relative to that spot to challenge him at that distance.

Try 3-5 reps for each player per at bat. If they get a streak going, let them keep going!

Pitching

Pitchers ladder

Mechanics aside, just throwing the ball and trying to hit a target for kids can be helpful. The Pitcher’s Ladder consists of throwing to a target at varying increasing distances. If you are able as a parent to squat down in a catcher’s stance, start your player out close, 30’ (depending on age, you may want to start closer or move back further). You can pace this off with 10 strides. Then move back to 36’. Then move back to 42’. Then move back to 48’. Then end at 54’. This can even be done standing as the receiver, as long as your player has a target (your glove).

You will find that when players play catch, they tend to be more “Free and easy” with their throws. When they have to hit a target, they tend to tense up more and “Aim” the ball rather than throwing it. This drill will help them get a better feel for how they need to pitch in game situations.

Play catch to warm up

30’ - 5 throws

36’ - 5 throws

42’ - 5 throws

48’ - 5 throws

54’ - 5 throws

The better they get, begin to keep track of how many times at each distance they can hit the target. Add or subtract distances based on performance.

Catcher

5 tennis balls

The 5 Tennis Ball Catching Drill is throwing 5 tennis balls in rapid succession to your catcher. Start your catcher in his stance and he simply catches the ball and drops it immediately straight down, then receives the next throw, up to 5. This sounds simple, but catching a tennis ball in a catcher’s glove is not the easiest task. They are very bouncy and the catcher must be able to squeeze the ball at the proper moment to secure the catch. There is your positive reinforcement. This can also be done with real baseballs at the older levels, but for teaching purposes at the youth level, this is an excellent drill.

Try 4 rounds of 5 keeping score.

First base

3 high 3 dirt

First off, make sure 1st baseman is stretching to the ball with the proper foot on the bag. For righties, it’s the right foot on the front part of the bag. For lefties, it’s the left foot on the front part of the bag. First priority for 1st basemen is to catch the ball. See the ball flight first, then step to the ball, keeping rear foot on the bag.

Throw 3 balls high, then 3 balls in the dirt (making sure to keep the balls away from 1st baseman’s body). When throwing balls in the dirt, try and make them a short hop to catch, they are easier to catch. Stress the need to anticipate a bad throw. For more advanced training, you can lengthen the hops or throw the short hops directly at the 1st baseman.

Hours. of. fun.

That’s what I think of when I think about a rebounder or pitch-back net.

When I was young, we had a very small yard, but I was able to practice baseball for hours in that yard because of my little pitch-back net.

Fast-forward to today…

6 Baseball Fielding Drills you can do in your driveway

(…or in your backyard, or basement, or garage… )

When i filmed this video, I was literally in my driveway with the rebounder, throwing, fielding short hops, double play turns… you name it!

In my driveway. This thing is amazing!

(watch the video above for 6 fielding drills you can do in your driveway or backyard).

So the bottom line is that a rebounder or pitch-back net is the perfect way for an energetic and ambitious baseball player to get in some extra practice time.

Throwing skills, agility, reflexes, coordination and fielding fundamentals… in a fun way, with or withOUT the help of the other people… it’s a win / win / win.

That’s a triple win, LOL.

A pitchback can be set up in your backyard or driveway to provide hours of intense defensive drills.

Which rebounder net is the best for baseball?

Feel free to comment below with your favorite one. The one I like is the Rukket Multisport Rebounder. Here’s why:

• I’ve used it a lot and it’s awesome – much better quality than what I’ve seen in any big-box store.
  Lifetime warrantee – this is not a flimsy product. It’s extremely well-made.
• Works well – Ideal for baseball / softball, and also perfect for soccer and lacrosse
• It’s adjustable – Usually you have to choose between having a pitchback or multi-sport net. This one does both.
• Price – I have a discount code for you – 1insider gets you an extra 10% off plus, it’s on sale at Amazon right now. It’s twice the net for the same price as the cheaper versions.
• Rukket is a small American company that is fanatical about product quality & very responsive customer service
• It’s big! 7 ft by 4 ft, with 20 sq feet of net
• WARNING – This bad boy requires assembly and it’s very big. That means you’ll want to assemble it somewhere near it’s final home… unless you have a truck handy to transport it somewhere else. It’s a heavy-duty piece of equipment that is weather treated, so feel free to just leave it your back yard.

So there you go. Hours and hours of fun. Your welcome 👍

PS. Here’s a PBI-exclusive 15% off discount code: pbi15 So first copy the code, and then click here to get the net.

Play hard,

Doug

About Author